• Dramatic decrease in Cholesterol and triglyceride levels;
• Diminished cravings;
• Heart disease risk reduction;
• Keeping hormones in balance;
• Ability to reverse degenerative diseases.

In addition to these, there are other benefits associated with this type of diet such as :

• Increased energy levels;
• Better Looking Skin;
• Rapid weight-loss;
• Improved Digestion.

According to the Raw Foods Diet experts, every type of raw food contains a specific mix of enzymes. Considered foods life force, enzymes are responsible for complete food digestion without the need for our body to produce its own digestion coctail which means less energy spent on digestion and hence, higher energy levels.

The best way to star a raw foods diet is to slowly start impleementing it into your regular diet. This way you’ll be able to avoid the temporary side effects associated with the sudden transition to this diet such as nausea,headaches or mild depression.

Ideally, in the beginning, your diet should consist of 50% raw foods.It is important to plan your meals to make sure you’re not depriving yourself of the esential minerals,vitamins and other nutrients.Taking additional supplements in the beginning is another great idea. You should invest in some food preparation appliances if you already don’t have them.A sturdy jucer and a food processor make raw food preparation so much easier. You may also need large containers to soak various different sprouts and grains.

On the other hand, the hand juicer market has some serious contenders for the “best manual juicer” title and even though the first impression is important, it will only get you so far.With this extensive review, we’re going to give an answer to this question:Is Z-Star Juicer all hype or does it walk the talk?

What to Keep in Mind When Looking for a Manual Juicer

Here’s a list of things to look for when shopping for a manual juicer:

• Efficiency
• Ease of Use
• Build Quality

How Efficient is the Z-Star?

When it comes to juicing wheatgrass, Z-Star Juicer passed the test with flying colors. The pulp came out of the ejection hole without getting clogged up. Furthermore, it was very dry and compacted, but if you wanted to squeeze the last hint of juice from it, you could always give it another go through the juicer. This juicer doesn’t produce that much froth either. Compared to some electric models, the amount was substantially lower. The less froth you have, the longer the shelf life.

The manufacturer claims that, besides leafy greens, the Z-Star Manual Juicer is also capable of juicing other fruits and vegetables.

The Z-Star Juicer can be used to juice various different fruits and vegetables but the slightly larger ones need a little preparation since the feed-chute is not as wide as it’s the case with some electric centrifugal juicers. This is the problem with all the masticating juicers, both electric and manual. On the other hand, masticating juicers tend to produce more juice, less pulp, last longer and produce juice that tastes better and keeps more nutrients preserved.

The carrots and apples need to be cut into smaller pieces. With carrots a little more pressure on the hand crank of the juicer is required and the juice is a bit pulpy. Using a sieve should take care of that problem.

Is It Easy to Use?

I was pleasantly surprised to see that the crank is very easy on the arm muscles. It spins almost effortlessly, and the force necessary is minimal. In fact, you have to apply more force to feed the produce down the feed-chute than you need to operate this hand juicer.

Being a single auger manual juicer, the Z-Star Juicer is a breeze to operate, as long as you don’t overload it with harder vegetables. And if you take a couple of minutes to slice your favorite fruits and vegetables before juicing, you’re juicing experience is going to be a breeze.

Disassembling this juicer is really easy. I was able to do it in less than a minute. Having only a few parts it was easy to clean, too. Just make sure you clean the juicer right after you’re done juicing. This prevents the pulp dry, making it hard for you

Cleaning of the juicer parts was very simple and as with all juicers, if you clean straight after juicing it’s a lot easier than when you have let the pulp dry onto the screen.

Is It Durable?

The Z-Star, as I mentioned before, is built very sturdily. The aluminum body, tough plastic auger holder and cap, stainless steel mesh and a brush, and a removable handle which comes handy when you’ve finished juicing and want some room.

The dark green auger holder is transparent, enabling you to see the auger chew through your favorite veggies.

The juicer is attached to your countertop via a G-clamp, which has a rubber grip to prevent any damage to your countertop.

This manual juicer comes with a one year warranty.

Any Problems with This Unit?

There have been a few complaints about the juice container. Its edge goes right underneath the pulp ejection hole, allowing the pulp to fall into the juice container occasionally. This can be easily avoided using something to lift the juice container a bit just enough for it to be out of reach of the pulp ejection hole. Another way is to use a different container for your juice.

What Others Have to Say

The Z-Star Manual Wheatgrass Juicer has received great reviews from the consumers on the net as well as from Amazon, averaging 4.5 out of 5 stars.

Read the most helpful review on Amazon here.

Is It Worth It?

I would definitely recommend this juicer. It is one of the best in the class of manual juicers. This juicer does a great job of juicing wheatgrass and the quality and quantity of wheatgrass juice is superior. The pulp is dry and there’s very little froth.

It can juice different kinds of fruits and vegetables, both hard and soft, if you’re willing to slice them up to make them go down easier.

It is easy to clean, and should last a long time if maintained properly.

You can order your Z-Star Manual Juicer through this link on Amazon. They currently have the cheapest price and coupled with their free shipping, they offer the best deal.

The Superiority of the Masticating Juicers

This is a masticating juicer which means that it uses an auger to process your produce. These juicers are far superior to the centrifugal ones for a number of reasons:

• Nutrient Preservation
• Build Quality and Durability
• Silent Operation

Get the Most Out of Your Juice

Centrifugal juicers use blades that spin at very high speeds of 8000+ RPM. At these speeds there’s a lot of friction going on. Friction is responsible for heat which causes your nutrients to deactivate and makes them useless. Furthermore, at such high speeds, the nutrients oxidize more easily, and deteriorate more rapidly.

The augers in masticating juicers on the other hand, spin slowly, at around 80 RPM. This means there’s no heat and the oxidation is kept at a minimum. The juice obtained this way preserves most of its nutrients intact and the flavor is more rich and natural.

The Omega 8006 Commercial Juicer uses a specially designed single horizontal auger that makes other horizontal auger juicers pale in comparison.

Flawless Build Quality

One of the things that make this juicer stand out of the crowd is the use of special materials for a heavy duty construction of the auger such as the GE Ultem, which proves to be up to eight times more durable than the materials used for augers of other manufacturers.

Core Power

This elegant, black and chrome juice extractor provides smooth juicing experience for years to come thanks to its powerful core – a reliable and strong 2 HP equivalent induction motor.

Feature Variety

The Omega Juicer 8006 features an exclusive dual stage extraction method which chews through anything you present it with methodically and effectively. As a result you get more nutrient rich juice from your favorite fruits, vegetables, wheatgrass and other leafy greens on one side and a very dry pulp on the other, with very little foam.

It has an automatic pulp ejection feature that enables continuous juicing, for maximum yield and time saving. If something gets lodged, there’s a reverse mode button. No need to stop juicing and dismantle the unit to remove the clogged material.

This juice extractor is also equipped with separate screens for hard and soft produce.

It has a “Nutrition Center” addition to the name for a reason. It has various different attachments for different purposes.  Add an attachment and make it into a mince machine; add another and you’ve got a pasta maker; add yet another and it is a homogenizer. So, by simply adding different attachments you transform your juicer into a noodle and pasta extruder, nut-butter and frozen fruit sorbet maker. You can even grind coffee and spices, or mince herbs.

Easy To Assemble Use and Clean

The Omega 8006 Commercial Masticating Juicer is equipped with a handle that’s fused with the body of the unit, which, coupled with its light weight (only 13 lbs) makes it easy to move in and out of the juicing area.

The cleaning process is hassle free since this juicer consists of four easily removable parts. There are no nooks where food could get stuck, so basically all you have to do is rinse the parts in water.

Does it Include Warranty?

Yes, the Omega 8006 Juicer comes with a 10 year warranty.

This is What Other People Have to Say About This Juicer

1. “You can juice while a baby is sleeping in the same room, it’s so quiet.”

2. “The Omega Juicer has materially improved the quality of my life

3. ”Best I’ve tried”

4. “Really enjoy every aspect of my juicer”

5. “Amazing Juicer!”

6. “Excellent juicer!!”

7. “The cleanup is ridiculously easy”

Are There Any Complaints?

There was one thing about this juicer that several customers brought up: the width of the feed tube. Since it is about 1.5″ in diameter, the consumers reported that they had to prepare the larger produce for the juicer to be able to process them.

As one customer suggested, the best thing is to keep a cutting board and a knife handy, and you’ll have your fruits and vegetables prepared in seconds.

Read the full review here.

Where Can You Buy the Omega 8006 commercial masticating juicer?

You can buy this Omega Masticating Juicer from Amazon. They include free shipping and, compared to other merchants on the net, they offer the best deal. 

Oh, and another thing…

The Omega Juicers are “Household & Commercially Approved” by Underwriters Laboratories, an independent, non-profit organization for product safety testing and certification. So not only are these juicers good enough for your home but for your local juice bar as well.  That, coupled with a long warranty, says a lot about these masticating juicers.

Well, as you’ll soon discover, the Hurricane Manual Wheatgrass Juicer had a few surprises in store for me.

What to Look For in a Manual Wheatgrass Juicer

• The Build Quality of the Unit
• The Efficiency
• The Ease of Use

Check out this video review:

Buy the Hurricane  Wheatgrass Juicer on Amazon here(cheapest place).

Durable High Quality Stainless Steel

The Hurricane Juicer is made entirely of heavy-duty, high grade stainless steel. That means this juicer will never rust, there are no cheap plastic parts that break easily, and with proper care, this juicer will last a lifetime.

Unparalleled Extraction

Thanks to the specially designed auger, the yield is superior to any manual juicer in the class. What you’re left with, after you’ve finished juicing, is a lot of juice and a very dry pulp.

The One Minute Clean-Up

This is one of the simplest manual wheatgrass juicers on the market. After you’re done juicing, all you have to do to clean it is remove the cap, lever and gear and rinse in water together with the housing. It’s that simple. It takes up little space and it is portable. Furthermore, although it requires manual labor, it is designed in such a way that the necessary effort is minimal.

Warranty Included?

Yes, this juicer comes with a five year warranty.

Complaints?

Although this is a high quality product, there were a couple of complaints. Here they are:

• The clamps don’t spread open enough for a thicker tabletop;
• The carrot juice yield is low.

Make sure to measure the table or the countertop you wish to attach your manual wheatgrass juicer to. If it is under an inch and a half thick, you’re good to go.

The issue with the carrot juice yield can easily be resolved by simply going through the process again – taking the pulp and running it through the juicer again.

No Risk Involved!

Another great thing about this juicer is that you get a 30-day full money back guarantee! Simply return the unit if you’re not completely satisfied with it, and you’ll get your money back. But that’s not the best part.

Let’s say, you bought this product to experiment a little with wheatgrass, and for some reason, after a couple of months, you decide to take it to the next level.  Now, you’d like an electric wheatgrass juicer.

No problem! If you’ve kept your invoice, you can return your juicer within one year of purchase, and get a $60 credit you can deduct of the price of the electric juicer of your choice.

What Others are Saying

• “Works great!
• ”I’m so glad I bought this!”
• “Easy to assemble, use, and clean. Very light.”
• “Awesome quality for the price!”
• “The best manual wheatgrass juicer!”

Click here to read the most helpful review on Amazon.

This masterpiece of craftsmanship, the Super Angel 5500 Stainless Steel Juicer, over-delivers on its promises.

The Build Quality

Super Angel 5500 is the most advanced masticating juicer in the world. It is entirely made of surgical grade stainless steel. In the construction process, attention is paid to every detail; each part represents an excellent piece of workmanship.

Revolutionary Twin-Gear Design for Maximum Efficiency

Under the hood of this professional juice extractor, lies a revolutionary design; a twin gear high-grade stainless steel impeller, specially designed to extract the maximum juice and at the same time preserve all the nutrients.

The three time award-winning patented twin gear design system is made up of two stainless steel interlocking gears, that exert a lot of crushing power, enabling them to easily harness the juice of any type of food you introduce to it.

Operating Principle

These high quality gears spin at the speed of 86 RPM. This is important for a number of reasons.

One of them being there’s no friction, which in turn means there’s no heat. Heat renders enzymes useless. Heat coupled with oxidation is detrimental to all the good stuff you’re doing the juicing for, in the first place. You see, nutrients are powerful but at the same time, very vulnerable in the juicing phase. High speed centrifugal blenders produce a lot of friction, which inevitably leads to nutrient loss.

Since you’re juicing your produce for those nutrients and the health benefits they provide, it is crucial to extract them with care and it can only be done using a masticating juicer such as the Super Angel 5500.

By preventing heat and oxidation from occurring, we are making sure that the end product – your juice is one great tasting, nutrient rich, pleasant to the eye, health-boosting potion.

The other reason is, because these gears spin at such slow speed, there’s less wear and tear on the parts, which, coupled with high quality materials, makes these juicers very durable. This juicer is also ultra quiet due to the build quality and the fact that there are no high-speed moving parts.

You won’t find any cheap plastic parts on these gears like you would on other juice extractors, which means they’ll last a whole lot longer.

Toxic Substance Removal Mechanism

Most of the fruit and vegetables, which are not grown in an organic way, are loaded with various pesticides, agrochemicals, heavy-metals and other toxic substances. Although we’re being assured that the levels of these agricultural poisons are safe for human consumption, we must take care to reduce them to the minimum amount.

This juicer is designed to remove 80-90% of these harmful substances. The design revolves around a simple principle which is based on the fact that there’s a high affinity of fiber for the heavy metals and chemicals. Thus, when the produce goes through the phase of crushing and squeezing, the pure, chemical –free juice is extracted on one side, and the chemical-ridden fiber waste on the other.

Two-Stage Dry Pulp System

The Super Angel 5500 Stainless Steel Juicer features a two stage system. In the first stage the juicer applies the concentrated pressure on the produce while in the second stage the produce is continually masticated until all the juice is squeezed and the completely dried pulp is obtained. Thanks to the continuous pulp ejection feature, it is possible to process your favorite produce efficiently, without the need to dismantle the juicer to remove the clogged pulp. This feature saves precious time.

Simple Triple-Filtering System for Maximum Juice Quantity

The process of juicing is enhanced by the use of the triple filter feature, which maximizes the amount of pure juice obtained. As a matter of fact, this is an understatement. You gain as much as three times more pure juice from this juicer than from any other juice extractor on the market. At the same time, this process is so simple that there’s no need to inter-change the screens.

The Core of the Extractor

At the heart of this engineering masterpiece is a fan-cooled 3 HP-equal induction motor. This means it chews through any produce you introduce to it with ease.

Versatility

Buy the Super Angel on Amazon here (cheapest place)

Super Angel is very versatile – It can process anything from carrots to wheatgrass and other leafy greens.

The design of the Super Angel is ideal for leafy greens such as wheatgrass barley grass, various other herbs and sprouts. The operating principle it is based on is very effective with various grasses and other fibrous vegetables.

Ease of Use

Since time is a scarce commodity, engineers at Super Angel designed this juicer with that in mind. The outcome is a three-step assembly, paired with a push down front clamp. That makes this juicer, by far, the most user-friendly in the class and more.

The Super Angel is super easy to clean. In fact, it is the easiest juicer to clean compared to all the other twin gear juicers.

Safety

There are six safety features incorporated into this juice extractor:

• Twin Gear Operation Safety Device – Prevents the gears from spinning if the housing is not mounted properly, even though the juicer is switched on;
• Automatic Heat Sensor – prevents the malfunction due to the overheating;
• Automated Motor Protection Feature – in case a hard object is inserted by accident, the motor stops working to prevent malfunction;
• Double Switch Panel Reinforcement – which prevents electrical leaks;
• Heavy Insulation – between the housing and the motor which guarantees safe operation;
• Additional Rocker Switch.

Is There a Warranty?

Yes, the Super Angel 5500 Juicer comes with a five year warranty.

What Others are Saying

This juice extractor has received great reviews from most consumers on the net with an average of 4.5 out of 5 stars from the majority of the reviewers on the Amazon.

Here’s what they had to say about this unit:

• “Sucks every bit of juice out of vegetable”
• “Can juice pretty much anything that is juiceable”
• “Cool looking”
• “Remarkably quiet”
• “Well worth the money”
• “Excellent juicer for daily use long term”
• “Good serious juicer”
• “We love our new juicer!”
• “Works as advertized”

For the most helpful review on Amazon, click here.

What about the Complaints?

Nothing’s perfect. I found very few complaints on the net. A few consumers stated that the unit is a bit pricey. Others had some issues with cleaning the screen, and the plastic container which should have been made of glass.

Where Can I Buy the Super Angel 5500 Stainless Steel Juicer?

You can buy the Super Angel Juicer from Amazon. Coupled with their free shipping option, they currently offer the best deal.

The Omega VRT330 dual-stage vertical low-speed juicer fits this description and then some.

Things to Look for When Buying a Juicer

If you’re looking for a durable, quality juicer, you should keep in mind a few important things. These are:

• The Build Quality
• The Type of the Juicer
• The Speed of Operation
• The Noise levels
• The Ease of Use

Powerful Auger System

This is a heavy-duty constructed masticating juicer, which means it uses an auger system that processes fruit, vegetables and other leafy greens such as wheatgrass more efficiently than the centrifugal ones.

Its powerful 2-horse power-equivalent induction motor “chews“easily through your favorite fruits and veggies. The induction motor itself is brushless, which means it requires less maintenance, is highly efficient and has a high output power.

Slow in a Good Way

The auger itself spins at a slow speed of 80RPM which has a number of benefits. First of all, slow operating speed means less heat and oxidation. All the goodies you’re trying to get from your juice, such as vitamins, enzymes and other nutrients are HIGHLY volatile, meaning they oxidize easily. Once they oxidize, they are useless.

With its Low Speed Technology System (LSTS), Omega VRT330 juicer ensures quality juicing experience.

Enjoy the Silence

Slow speeds mean that this juicer operates very quietly compared to the centrifugal juicers that grind at high speeds, producing decibel levels equal to those of a single engine Cessna.

Dual-Stage Crush ‘n’ Squeeze Operation

The Omega Vert is equipped with a dual stage juicing system. The first stage, called the crushing stage, extracts the juice while the second stage, called the pressing stage, squeezes the remaining material so what you’re left with, at the end of the juicing process, is an extremely dry pulp and more juice.

Effortless Continuous Juicing

It gets even better. This juicer allows for continuous juicing via its automatic pulp-removal function which drives the pulp into a separate container. You can use the pulp for flavoring soups, cakes or find other purposes for it.

The Omega VRT330 has a wide feed opening meaning you can add various fruits, vegetables and leafy greens with little to no preparation. It operates effortlessly, so although you get a pusher you might not even need it, because the machine is designed in such a way that it automatically pulls the food in.

Self Cleaning Properties

There’s another cool feature to this juice extractor; much like a windshield wiper, it has a wiping blade made of silicone that’s used to remove excess pulp. Just pour some water between juicing different produces and it removes the remnants, enabling you to continue with another produce.

Jam-Proof Built-In Reverse mode At the Push of a Button

It is almost impossible for this machine to get jammed, because it has a built-in reverse mode that prevents any type of food from getting stuck.

Easy Assembly, Slick Vertical Design

It has a few parts and it is very easy to clean and maintain. This is a heavy-duty juicer that is easy to assemble and due to its vertical design, it takes up minimal counter space. It weighs 17 pounds (the actual shipping weight is 20 pounds) and the measures are  9-5/6 by 6-4/5 by 15 5/6 inches.

Buy the Omega Vert 330 on Amazon here (cheapest place).

What’s Included

• Omega VRT330 Motor Base
• Fine Dual-Stage Juicing Screen
• Coarse Dual-Stage Juicing Screen
• Bowl With Attached Extraction Plug
• GE Ultem Auger
• Self-Cleaning Screen Holder
• Two 50-ounce Juicing Cups
• Tamper
• Cleaning Brush and
• Instruction manual

Does it Include a Warranty?

Yes, the Omega VRT330 comes with a FULL 10 YEAR warranty.

What Others Are Saying

This juicer has received excellent reviews with an average of 4.5 stars out of 5 from most reviewers on the net.

Here are some of the comments:

• “the construction of this machine is impressive”
• “Juicing operation is fast and effortless…”
• “The machine is really quiet…it almost sounds like a can opener but quieter”
• “This thing cleans itself as it works…just pour some water into it between juicing …”
• “This might sound crazy but the juice tastes better from this juicer than any other.”
• “This is the best juicer I’ve ever used in terms of taste and ease of use.”
• “Cleaning the Vert compared to centrifugal juicers was a breeze”.

Were There Any Complaints?

I’ve found very few complaints for this juicer. A few customers suggested that the vegetables and fruit should be sliced up before fed to the juicer otherwise it may clog up. You can do that or you can easily press the reverse mode button to unclog the produce.

Where Can I Buy the Omega VRT330 Dual-Stage Vertical Juicer?

This juicer is currently on sale through this link on Amazon. From what I can tell, they offer the best deal especially when you consider the free shipping option.

Where Can I Read More Reviews for the Omega VRT330 juicer?

Amazon is by far the best place for reviews from people who use this product. Click here to read more.

Wheatgrass comes in a wide variety of forms. One of them is powder. Taken in combination with spirulina powder it really packs a punch. If you don’t have the time or the patience necessary for growing wheatgrass in your own home, then wheatgrass powder is the best choice for you. All you have to do is mix it with some water and, voila! The nutritious drink is ready. It can also be mixed with the other types of foods if you have a problem with the peculiar taste that is intrinsic to wheatgrass.

Wheatgrass powder is in essence dried wheatgrass. Well that’s a simplification. The wheatgrass used for powder purposes is grown in the fields and harvested before the stage when the pre-jointing occurs, which provides the optimum nutrient content, and then dehydrated at low temperatures, which preserves all the nutrients.

The process is finished by making fine powder which is stored at the right conditions and available for human consumption. On the other hand, wheatgrass juice is obtained from seven to ten days old wheatgrass grown in trays, in greenhouses or on balconies.

The organic wheatgrass powder is produced from the crops that hadn’t been treated with various pesticides, herbicides, and the fertilizer used is strictly natural. This ensures that there are no health risks whatsoever involved with the consumption of this powder. This also ensures that there are ample amounts of various vitamins, minerals, enzymes and other nutrients present and preserved in it.

Wheatgrass powder vs wheatgrass juice

Wheatgrass powder is basically wheatgrass juice without the water content. Since wheatgrass juice contains around 90% water, you can see how you can benefit from including this fine powder in your diet.

Make a mix of your favorite fruits, add some water and a spoon or two of wheatgrass powder and you’re set for the day. You’ll feel more vibrant and energetic throughout the day and you’ll be able to tackle the challenges that lay ahead more easily.

Gym-goers, busy people and those of us who are having a hard time with the issue of taste, wheatgrass powder makes for an ideal solution. Wheatgrass powder benefits are really numerous.

There’s a big difference between masticating and centrifugal juicers.If you use your standard centrifugal household juicer to make juice out of wheatgrass two things will probably happen:

• Due to wheatgrass’ high fiber content the juicer will probably get jammed, making you disassemble the juicer and remove the clogged up material, thus complicating your work.
• Due to the high centrifugal forces innate to these juicers, the valuable enzymes are destroyed in the process of oxidation.

You see, most electric juicers out there have their RPM in the range of 6000-12000. This is way to fast for processing wheatgrass. Furthermore, they are very noisy and emit heat which further damages the wheatgrass.

The only kind of juicer that is able to extract the juice from the wheatgrass and keep all the beneficial nutrients is a masticating juicer.

A masticating wheatgrass juicer utilizes single or twin augers which spin at speeds of around 100RPM. They emit little or no heat and are far more durable and quiet than their regular counterparts. Furthermore, they almost always have additional functions like pasta, baby food and various other attachments. They are easy to clean and maintain.

The process of mastication consists of crushing the blades of wheatgrass and pushing the pulp to a little spot where it is pressed and the juice is finally extracted. This results in higher yields and more nutrient rich juice.

There is also a manual wheatgrass juicer. It is the best option if you’re on a budget. There are a number of different types but the most common one is a single auger wheatgrass juicer. Manual wheatgrass juicers are easy to operate. After use they are easily disassembled cleaned by simply rinsing the parts in water.

They are lightweight and usually made of sturdy materials such as stainless steel or lexan. They are good on the go and will fit almost anywhere.

There are other factors you should consider before you make a final decision such as available space on your countertop, the amount of juice you plan on producing daily and whether you plan on using your wheatgrass juicer for other vegetables as well. One thing is certain, though: whatever you decide there is a wide variety of quality different juicers out there to fit everyone’s budget and preference.

Before we go into detail here, it is important to know that wheatgrass taken early in the morning and on an empty stomach, greatly diminishes the side effects.

The number one wheatgrass side effect is nausea. Nausea occurs typically with new users who are either not accustomed to its taste or take too much of it in the beginning. Also, wheatgrass causes nausea if it is taken before or after having a meal. Wheatgrass does not mix well with other food. A good rule of thumb is to wait at last an hour between drinking your wheatgrass and eating a hearty meal.
Though nausea can occur, it subsides as your body gets used to it. Some people claim that nausea comes from the detoxifying properties of wheatgrass.

Another one of wheatgrass side effects is headache which is often coupled by nausea. It is also considered to be caused by detoxification. The body goes through rapid toxin excretion thus causing the aforementioned symptoms. As the body gets rid of more and more toxins the headaches become less intensive until finally they totally subside.

Diarrhea is attributed to heavy wheatgrass usage. However, there are claims that, if you gradually increase the amount of wheatgrass juice in your diet, the effect is reversed and it can help in putting a stop to diarrhea.

Allergic reactions are possible for people who are allergic to wheat and they should steer clear of wheatgrass products. Allergic reactions include skin rash, throat swelling and breathing difficulties. Some people are allergic to molds and they should avoid wheatgrass because the wheatgrass that has not been grown in the right conditions is quite prone to molds.

Molds that are the most common ones to grow on wheatgrass include:

Blue fuzz- which is really not pathogenic which means it does not penetrate the grass but just stays on the surface. It is easily removed by rinsing in water;
Brown and white mold – which are pathogenic and could cause mild health issues, but are clearly visible and they attack and finally kill the plant. You know your wheatgrass is contaminated with such molds when it looks spoiled.
The right growing conditions should ensure that you grow the healthiest, most nutritious wheatgrass, mold-free and safe for your consumption.

As you can see, there are not many wheatgrass side effects and many of those are mild in nature. Nevertheless, if you stick to some basic rules when it comes to making a habit of consuming wheatgrass, the probability of these side effects occurring will be minimized.

People all over the world have recognized the importance of wheatgrass products.If you have taste issues you can always add some lemon juice and honey to your wheatgrass juice.

If you want to improve circulation add some juice to your bath water before you dip your body for a long soak. Consider putting a fresh tray of wheatgrass near your headboard before going to sleep. Some patients suffering from insomnia conditions have tested this by placing more than one tray of fresh wheatgrass by the side of their bed and gained positive results by finally having a sound sleep.

Another wheatgrass use is to apply it as a beauty treatment.  You will discover that it is helpful in tightening the pores and toning your sagging skin. Many beauty experts realized the value of this wonderful natural remedy and they are amazed at how this wheatgrass use can also be helpful in repairing damaged hair, treating irritations associated with scaly scalp when rubbed in before shampooing. The method is to apply the juice, leaving it on your scalp for an hour or two, before you wash it off.

Other wonderful wheatgrass use is to consider it as a disinfectant. You may want to try the juice by applying it to your cuts or wounds for faster healing. It can also be used for treatment of burns, rashes, athlete’s foot, open ulcers, sores, and insect bites as well. For emergency purposes, you must have an available wheatgrass pulp soaked in water so the juice can be fresh and directly applied to whatever you need to disinfect. Pour some on the bandages before wrapping the bandage to the affected area and covering it with a dry and disinfected cloth, changing the bandage as often as possible every three or four hours. It can also help heal your pet’s skin disease and can be effective as a powerful odor eliminator.